Break the cycle. Shift the pattern. Change your story.
This workshop goes straight for the jugular of one of the most exhausting, confusing, and life-distorting patterns that sensitives tend to fall into.
Oliver and Rebecca guide you through grounded, embodied, deeply clarifying practices that finally make sense of the empath–narcissist dynamic, why it forms, why it sticks, and how to break free of it without losing your softness.
You’ll come away clearer, stronger, and far more anchored in your own emotional reality… instead of someone else’s.
Real insight. Real boundaries. Real freedom.
This isn’t just a workshop.
It’s a wake up call.
The kind that arrives when you’re bone-tired from holding everyone’s emotional weather while your own goes untouched.
You know that feeling…
You know that feeling…You sense everything. You adjust fast.
You stabilise the room without thinking. Not because you’re weak, but because your system learned early to read life deeply.
And here’s the shift: Empaths and narcissistic traits meet because their patterns fit.
One contracts.One expands.One attunes.One performs.
Both are survival responses, not identities.
This work is about recognising where you sit on that spectrum, especially under stress, and seeing which behaviours are outdated protection rather than truth.
And yes, this will be triggering. Not because you’re fragile, but because it touches the places where you grew smart, fast, and alone.
Break the cycle. Shift the pattern. Change your story.
Real talk…this is for you if:
✨ You’ve been labelled “too sensitive” your whole life, but know it's actually your superpower.
✨ You’re exhausted from relationships, romantic, family, or work...where you give far more than you receive.
✨ You lose yourself in connections and only realise afterwards how much you shrank.
✨ You’ve been gaslit so often you’ve started doubting your intuition.
✨ You’re ready to stop rescuing, over-explaining, and walking on eggshells.
✨ You want to set boundaries without guilt, collapse, anger, or burning every bridge in sight.
✨ You’re longing for relationships where your empathy is honoured, not harvested.
✨You’ve done the healing, the inner child work, the reading, the processing…
But the pattern still shows up....
Now, you get to choose differently.
✨ What You’ll Get From This Experience...
This isn’t a crash course in red flags.
This is nervous system, soul-deep, clarity-creating work.
By the end of this workshop, you’ll walk away with:
✨ A clear understanding of why empaths and narcissists magnetise each other, without shaming either side.
✨ The exact somatic and energetic signals that show you when you’re merging, overgiving, or self-abandoning.
✨ A grounded map of your personal boundaries, how they feel, where they collapse, and how to strengthen them.
✨ Insight into the subconscious beliefs that make empaths “fix”, “explain”, or “hold” more than they should.
✨ Tools to stop absorbing other people’s emotions as your own.
✨ Practices to reclaim your intuition, presence, and self-respect.
✨ A genuine sense of empowerment, relief, and inner permission to take up space again.
Real insight. Real boundaries. Real freedom.
This is not a lecture...It is a reclamation.
A space where sensitives, helpers, healers, carers, and deep feelers remember the one truth that changes everything:
Your empathy was never the problem.
Your boundaries were simply never taught.
Here, we unravel the places where you learned to make yourself small, quiet, useful, agreeable, or endlessly forgiving. We soften the parts of you that were stretched too thin, praised for self-abandonment, or raised to hold emotions that never belonged to you.
We let the fog clear. We let the truth land. We let your energy come home.
This is a circle of honesty, courage, humour, and finally, power.
Not dominance power. Not fear power. But the grounded, sovereign power of someone who has stopped leaking themselves into everyone else. The kind of power that feels like exhaling after years of holding your breath.
You are not fragile. You are not broken. You are not “too much”. You are simply waking up to your own centre. The place you left to survive. The place you now get to return to with clarity, dignity, and zero apology.
And you were never meant to do this alone.
Oliver.
Register Here.