Hi I'm Ollie 🤚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

Continue your Reiki journey with us 💕

Level 2 is all about taking the next step in embodying your own self-healing journey. By doing this - Level 2 opens the door to feeling confident in giving energy healing to others and being able to establish your own professional practice.

Through deepening the self-healing practices you already know and love, and learning practical hands-on techniques for use on other people you'll feel confident to stand in your truth so that others might find theirs.

Whether you have studied Reiki Level 1 with us already, already have your Level 1 or simply want to refresh - the journey in healing yourself continues here!

Spending time together with others who are looking to answer the call within themselves only deepens the richness and rewards felt from this workshop.

If you've already done your Level 1 you will have experienced this before. Level 2 not only deepens our connection to universal energy but also softens us to be able to receive it.

Our previous students have found that the "blows" that life can throw us from time to time soften immensely and report how the Level 2 helped them truly untangle from the aspects of themselves and their lives that were leaving them feeling trapped. The gift of being able to hold space for another to heal is divine - a blessing that keeps on giving.

This beautiful workshop includes:

• Deep meditation practice and energy alignments.

• Learning how to be a channel and "download" information/healing/messages for yourself and those you are healing.

• Ancestral Healing to clear blockages and call back your lost "Soul Talents" through space and time.

• A Deep Sound Healing session to integrate all the personal healing.

• Deepening our understanding of how Energetic/Physical health are related and support each other.

• Cleansing, entity release and Attunement to the 2nd degree.

Tuition in practically healing others:

• Hands on healing routine

• How to prepare for healing others

• Cleansing/Clearing pre & post treatment

• How to apply for insurance

• Confidentiality & Client Dynamics

• Healthy Healing Boundaries

• Certificate of training and Attunement,

Above all it's a really beautiful way of feeling part of something bigger than yourself, part of a healing tribe who want to make a difference in themselves, to others and the world.

Teaching Reiki is dear to our hearts and especially helping people continue their journey by becoming powerful healers in their own right. We distill the lesson we have learnt in establishing our own self-healing and professional practices and share them with you so you can start with your best foot forward.

This is a safe environment to expand your capacity to feel and experience love, and as your teachers we will do our up most to guide and support you during this special time.

The Attunement runs over the full day on the Sunday and then the following Tuesday evening:

Date: Sunday 7th July 10am-4pm AND Tuesday 9th July 7pm-9pm.

Please note you will need to attend BOTH dates to receive the whole Attunement.

Cost £160.00

To BOOK your place please click the TICKET LINK above.

Love, light and blessings,

Oliver + Bex.

Begin your Reiki Journey with us 💕

Whether you want to develop a career as an energy healer, or just want to learn how to heal yourself, your friends and your family......it all begins here with your Level 1 Attunement!

This workshop places you in your own spiritual power. Opening you up to universal energy allowing you to actively heal yourself and those closest to you.

Many previous students have commented on how renewed they feel and have a new found confidence in themselves and their intuition. This allows them to feel more aligned, clearer, and with a better sense of who they are and what they came here to do.

This beautiful workshop includes:

• Deep meditation practice (although it really doesn't matter if you haven't meditated before)

• Opportunities to gain a deeper understanding of yourself while relaxing, healing and expanding your consciousness to the level that's perfect for you.

• Cutting of Karmic ties throughout all time .

• DNA clearing and activation

• Profound initiations and Attunements to universal energy

• Cleansing, entity release and Attunement to the 1st degree.

Tuition in practical hands on experience of the healing technique including:

• Healing as a channel

• Healing with intention

• Healing from distance

• Self Healing hand positions and techniques.

• A master quartz crystal

• A comprehensive practitioners manual

• Certificate of training and Attunement,

Above all its a really beautiful way of connecting to your soul, and finding peace within you!

It's more then likely if you have been drawn to reading this, you already have some awareness of your gifts and are spiritually inclined - if this is the case you really will experience a massive shift and an increase in sensitivity to the world around us that so many people feel shut off from.

This is a safe environment to embark on your very special journey, and as your teachers we will do our up most to guide and support you during this special time.

The Attunement runs over the full day on the Sunday and then the following Tuesday evening:

Date: Sunday 23rd June 10am-4pm AND Tuesday 25th June 7pm-9pm.

Please note you will need to attend BOTH dates to receive the whole attunement.

Cost £130.00

To BOOK your place please click the TICKET LINK above.

Love, light and blessings

Bex and Oliver.

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❤️

Hi I'm Ollie 🤚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❤️

Begin your Reiki Journey with us 💕

Whether you want to develop a career as an energy healer, or just want to learn how to heal yourself, your friends and your family......it all begins here with your Level 1 Attunement!

This workshop places you in your own spiritual power. Opening you up to universal energy allowing you to actively heal yourself and those closest to you.

Many previous students have commented on how renewed they feel and have a new found confidence in themselves and their intuition. This allows them to feel more aligned, clearer, and with a better sense of who they are and what they came here to do.

This beautiful workshop includes:

• Deep meditation practice (although it really doesn't matter if you haven't meditated before)

• Opportunities to gain a deeper understanding of yourself while relaxing, healing and expanding your consciousness to the level that's perfect for you.

• Cutting of Karmic ties throughout all time .

• DNA clearing and activation

• Profound initiations and Attunements to universal energy

• Cleansing, entity release and Attunement to the 1st degree.

Tuition in practical hands on experience of the healing technique including:

• Healing as a channel

• Healing with intention

• Healing from distance

• Self Healing hand positions and techniques.

• A master quartz crystal

• A comprehensive practitioners manual

• Certificate of training and Attunement,

Above all its a really beautiful way of connecting to your soul, and finding peace within you!

It's more then likely if you have been drawn to reading this, you already have some awareness of your gifts and are spiritually inclined - if this is the case you really will experience a massive shift and an increase in sensitivity to the world around us that so many people feel shut off from.

This is a safe environment to embark on your very special journey, and as your teachers we will do our up most to guide and support you during this special time.

The Attunement runs over the full day on the Sunday and then the following Tuesday evening:

Date: Sunday 28th April 10am-4pm AND Tuesday 30th April 7pm-9pm.

Please note you will need to attend BOTH dates to receive the whole attunement.

Cost £130.00

To BOOK your place please click the TICKET LINK above.

Love, light and blessings

Bex and Oliver.

Hi I'm Ollie 🤚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❤️

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

This course is designed for the absolute beginner 👍

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the evening 7-8.30 and these are the dates for the course:

Monday tst April

Monday 8th April

Monday 15th April

Monday 22nd April

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us info@solenergies.co.uk and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is £75 and includes an course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❤️

Hi I'm Ollie 🤚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

This course is designed for the absolute beginner 👍

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the morning 10-12 and these are the dates for the course:

• Tuesday - 26th February

• Tuesday - 5th March

• Tuesday - 12th March

• Tuesday - 19th March

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us info@solenergies.co.uk and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is £75 and includes an online course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

Amy is back @ Sol Energies offering her amazing skills in Shiatsu Massage. Here is a little information about what Shiatsu is and how it can help you!

60min Treatment is £40

Shiatsu is a hands-on therapy that originates from Japan. It is generally given on a futon style mat on the floor (although it can be given on a couch or seated.) Shiatsu is always given through clothes. It is both gentle & powerful, physical & nurturing.

Shiatsu can be good for; long-term benefits & preventative care; deep relaxation; relieving stress; tension & anxiety. It can help aid sleep & improve energy levels.

Previous clients have come for Shiatsu for; back & nerve pain; depression & anxiety; tiredness & well-being; work-stress; support with big life changes; menstruation issues & labour induction.

Shiatsu uses the same pressure points & meridians (lines of energy) on the body as acupuncture and also works the meridians, lines of energy, that those points are on. The aim of treatment is to balance the energies in the body, this can relieve symptoms & help with energy levels.

For more info on Shiatsu in Exeter you may want to visit the Shiatsu Society website: http://www.shiatsusociety.org/ or message or call me.

I have been fully qualified for over 7 years & I offer supportive & nurturing Shiatsu in Exeter & Dawlish. You may like to have a look at my website www.amyshiatsuexeter.wordpress.com where I often blog about my Shiatsu story.

SoundBath/Meditation/Relaxation @ Wild Wolff Yoga Studio - Bristol

Join Oliver and his many instruments for an immersive evening of sound healing and deep soulful meditation.

The warm and relaxing atmosphere promises to hold you in a grounded and radiant space to fully explore the depth of your beauty.

If you've never experienced sound healing before it really is a must! Bringing you into harmony through the healing soundscape and silence alike , you'll have the opportunity to release on a whole new energetic level - and find space to dream bigger than perhaps you have ever done before.

Roll mats will be provided for you to lie on but the more comfort you have the better! Please bring any extra cushions, blankets and pillows you need to fully immerse your mind, body and soul in this nourishing experience.

Oliver includes periods of guided meditation during the session and his style is refreshingly down to earth, helping you feel in your heart the truth that resides there - just waiting to shine through!

For a taste of this - please see his profile on Insight Timer, the free meditation app, where his meditations have enjoyed more than 350k listens.

https://insighttimer.com/oliverjenkin

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

Amy is back @ Sol Energies offering her amazing skills in Shiatsu Massage. Here is a little information about what Shiatsu is and how it can help you!

60min Treatment is £40

Shiatsu is a hands-on therapy that originates from Japan. It is generally given on a futon style mat on the floor (although it can be given on a couch or seated.) Shiatsu is always given through clothes. It is both gentle & powerful, physical & nurturing.

Shiatsu can be good for; long-term benefits & preventative care; deep relaxation; relieving stress; tension & anxiety. It can help aid sleep & improve energy levels.

Previous clients have come for Shiatsu for; back & nerve pain; depression & anxiety; tiredness & well-being; work-stress; support with big life changes; menstruation issues & labour induction.

Shiatsu uses the same pressure points & meridians (lines of energy) on the body as acupuncture and also works the meridians, lines of energy, that those points are on. The aim of treatment is to balance the energies in the body, this can relieve symptoms & help with energy levels.

For more info on Shiatsu in Exeter you may want to visit the Shiatsu Society website: http://www.shiatsusociety.org/ or message or call me.

I have been fully qualified for over 7 years & I offer supportive & nurturing Shiatsu in Exeter & Dawlish. You may like to have a look at my website www.amyshiatsuexeter.wordpress.com where I often blog about my Shiatsu story.

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

This course is designed for the absolute beginner 👍

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the evening 7-8.30 and these are the dates for the course:

Monday 29th October

Monday 5th November

Monday 12th November

Monday 19th November

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is £65 and includes an course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.


These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!

See you soon,

Ollie

Hi I'm Ollie 🤚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is £10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊