The Benefits of Aromatherapy.
Aromatherapy has been a popular addition to the world of complementary therapies for the last 50 years. The essential oils consist of powerful plant and flower extracts which have numerous therapeutic benefits for the mind, body and soul - they really are one of nature’s gifts.
You don’t have to look too far to find bath salts soaked in a beautiful blend, roller balls to conveniently apply to your pulse points, or even diffuse in the sonic air diffusers so you can fill your home with heavenly scents- and reap all the benefits too!
It seems like a win win doesn’t it?!
You might be surprised to find out a lot of essential oils come from plants you can find in your back garden or on a nearby walk in nature. How familiar we are with them, and yet completely unaware of how they can assist our health.
I fondly remember when I first trained as an aromatherapist - beside thinking mother nature is really quite clever, I felt like a wizzardy/witch carefully selecting and mixing up potions as little gifts for my clients. What I thought is really quite wonderful, is just how 1-2 drops can have such a powerful effect; BUT when you combine 2/3 oils together you don’t just support and tackle one problem but maybe 2 or 3 in one go!
If you ask me, this ancient practice really does have a place in our modern day ritual of self-care. As I’ve mentioned above, a simple roller ball can help with bouts of anxiety, and a relaxing floral blend can do wonders in the bath, but if it's something more prescriptive you're looking for there are blends for hormonal support, digestive complaints, chronic pain and inflammation, various skin issues and emotional dispositions.
Together we will work to find a blend that works for you, and make it in a way that you can easily use throughout your week with minimal effort and thought.
If we are working together remotely - then we are happy to recommend oils for you and suggest how you might use them.
To view our other Tools & Methods we use when you choose to Heal with Us please click below
Our Aromatherapy works alongside our other treatments including Reflexology, Conscious Fertility, Sound Healing, Energy Healing, Meditation, Massage, Breathwork, Gentle Healing Touch and Intuitive Mentoring. For more details about How to Heal with Us please click below.
