Map out your life Holistically.
What is Holistic Lifestyle Guidance?
This is an integrative approach to your healing where we take a look at physical, social, environmental, behavioural and energetic aspects of your life which all contribute to your overall well being.
If it sounds complicated- don’t worry it isn’t at all.
Here are just some of the things we will take a look at together
*Nutrition alongside supportive vitamins and supplements
*Harmful habits and lifestyle choices
*Exercise and movement
*Sleep hygiene
*Stress management
This is a combination of education, support and recommendations, and works perfectly alongside our other treatments and offerings.
Our aim here is to address the sticky points and fill in the gaps where conventional western medicine might have missed, and thus empowering you to make real, long lasting changes in your life.
We want you to build up a tool kit that is overflowing with solutions, support, and ideas so no matter what life throws at you, you will always know how to help yourself.
It’s not just about getting well, and feeling better- you deserve a feeling of wellness that is long lasting and inspiring.
Often people try to make changes and get off to a good start, but often fall off the bandwagon.
We want you to know this is really normal- and often happens when you try and go it alone.
As part of this review we offer encouragement with simple and easy goal setting. Our mindset mentoring will help give some relief and bring your awareness to some of the deep seated limiting beliefs that like to come in a saboteur our new changes. Rest assured the part of you that wants and tells you to stop is all part of the process; it’s just time we are going to over turn them once and for all!
This review is a must for anyone suffering with:
Hormonal imbalances
Chronic pain and inflammation
Allergies and autoimmune conditions
Chronic fatigue
Headaches
Depression and Anxiety
Infertility
Insomnia
Diabetes
To view our other Tools & Methods we use when you choose to Heal with Us please click below
Our Holistic Lifestyle Guidance works alongside our other treatments including Reflexology, Conscious Fertility, Sound Healing, Meditation, Massage, Breathwork and Intuitive Mentoring. For more details about How to Heal with Us please click below.
