Reflexology is an amazing non intrusive therapy which aims to activate the healing powers within your own body through the manipulation of the feet. By restoring balance naturally within the body, it releases tension, restores energy levels, improves sleep, helping you to feel emotionally and physically stronger.

Reflexology is not just a wonderful relaxing therapeutic treatment, but is widely used to support those suffering from a wide range of conditions such as migraine, depression, anxiety, IBS, chronic pain and fatigue, and autoimmune disorders and can be used safely alongside conventional medical treatments.

Bex also specialises in advanced reflexology for women's health, supporting women from the beginning of their pregnancy during conception, right through to labouring and delivering naturally, and then helping their body recover and re-balance after birth. 

It is also beneficial in supporting women who have other endocrine disorders such as endometriosis, PCOS, pre-menstrual tension or who are menopausal. 

To get the most from your reflexology treatment it is advisable to have a course of 6 treatments, to allow your body to fully balance and restore itself back to optimum health and vitality.