Beginners Meditation Course
Apr
1
7:00 PM19:00

Beginners Meditation Course

Beginners Meditation Course - Exmouth
75.00

Please Book Your Place

Quantity:
Add To Cart

This course is designed for the absolute beginner πŸ‘

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the evening 7-8.30 and these are the dates for the course:

Monday tst April

Monday 8th April

Monday 15th April

Monday 22nd April

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us info@solenergies.co.uk and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is Β£75 and includes an course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

View Event →
Sound Bath & Meditation - Hungel Hill
Apr
6
7:00 PM19:00

Sound Bath & Meditation - Hungel Hill

15.00

Please Book Your Place

Quantity:
Add To Cart

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

View Event →
Sound Bath & Meditation - Exmouth
Apr
10
7:00 PM19:00

Sound Bath & Meditation - Exmouth

15.00

Please Book your Place

Quantity:
Add To Cart

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❀️

View Event →
Sound Bath & Meditation - Maker Heights
Apr
19
7:00 PM19:00

Sound Bath & Meditation - Maker Heights

15.00

Please Book Your Place

Quantity:
Add To Cart

Hi I'm Ollie 🀚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

View Event →
Sound Bath & Meditation - Exmouth
May
8
7:00 PM19:00

Sound Bath & Meditation - Exmouth

15.00

Please Book your Place

Quantity:
Add To Cart

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❀️

View Event →
Sound Bath & Meditation - Hungel Hill
May
25
7:00 PM19:00

Sound Bath & Meditation - Hungel Hill

15.00

Please Book Your Place

Quantity:
Add To Cart

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

View Event →
Sound Bath & Meditation - Maker Heights
May
31
7:00 PM19:00

Sound Bath & Meditation - Maker Heights

15.00

Please Book Your Place

Quantity:
Add To Cart

Hi I'm Ollie 🀚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

View Event →
Sound Bath & Meditation - Exmouth
Jun
5
7:00 PM19:00

Sound Bath & Meditation - Exmouth

15.00

Please Book your Place

Quantity:
Add To Cart

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❀️

View Event →
Sound Bath & Meditation - Hungel Hill
Jun
29
7:00 PM19:00

Sound Bath & Meditation - Hungel Hill

15.00

Please Book Your Place

Quantity:
Add To Cart

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

View Event →
Sound Bath & Meditation - Maker Heights
Jul
12
7:00 PM19:00

Sound Bath & Meditation - Maker Heights

15.00

Please Book Your Place

Quantity:
Add To Cart

Hi I'm Ollie 🀚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

View Event →

Sound Bath & Meditation - Exmouth
Mar
13
7:00 PM19:00

Sound Bath & Meditation - Exmouth

15.00

Please Book your Place

Quantity:
Add To Cart

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

The music in the video above is a little taster :-)

So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions.

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, tuning forks, solfeggio tubes, other healing instruments and singing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊

Ollie ❀️

View Event →
Sound Bath & Meditation - Maker Heights
Mar
8
7:00 PM19:00

Sound Bath & Meditation - Maker Heights

15.00

Please Book Your Place

Quantity:
Add To Cart

Hi I'm Ollie 🀚

After the success of last years sell-out Sound Baths I'm returning to the awesome space at Awenek Studios @ Maker Heights 🎈

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks, solfeggio tubes, overtone singing + chanting and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cosy Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is £15. Expect candles, incense and a warm, toasty & welcoming atmosphere ⭐

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and kicking so people can enjoy this amazing place

See you soon,

Ollie

View Event →
Beginners Meditation Course
Feb
26
10:00 AM10:00

Beginners Meditation Course

Beginners Meditation Course - Hunger Hill Yurts
75.00

Please Book Your Place

Quantity:
Add To Cart
meditation sidmouth

This course is designed for the absolute beginner πŸ‘

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the morning 10-12 and these are the dates for the course:

  • Tuesday - 26th February

  • Tuesday - 5th March

  • Tuesday - 12th March

  • Tuesday - 19th March

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us info@solenergies.co.uk and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is Β£75 and includes an online course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

View Event →
Sound Bath & Meditation - Hungel Hill
Feb
22
7:00 PM19:00

Sound Bath & Meditation - Hungel Hill

15.00

Please Book Your Place

Quantity:
Add To Cart
Exm sound bath event cover (5).jpg

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll mat, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the local area who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always friendly, compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£15 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

View Event →
SoundBath/Meditation/Relaxation - Hunger Hill Yurts
Dec
21
7:00 PM19:00

SoundBath/Meditation/Relaxation - Hunger Hill Yurts

IMG_7577.JPG

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

View Event →
SoundBath/Meditation/Relaxation - Maker
Dec
14
7:00 PM19:00

SoundBath/Meditation/Relaxation - Maker

a0737718114_10.jpg

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

View Event →
Shiatsu Pop up Clinic
Dec
14
10:00 AM10:00

Shiatsu Pop up Clinic

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Amy is back @ Sol Energies offering her amazing skills in Shiatsu Massage. Here is a little information about what Shiatsu is and how it can help you!

60min Treatment is Β£40

Shiatsu is a hands-on therapy that originates from Japan. It is generally given on a futon style mat on the floor (although it can be given on a couch or seated.) Shiatsu is always given through clothes. It is both gentle & powerful, physical & nurturing.

Shiatsu can be good for; long-term benefits & preventative care; deep relaxation; relieving stress; tension & anxiety. It can help aid sleep & improve energy levels.

Previous clients have come for Shiatsu for; back & nerve pain; depression & anxiety; tiredness & well-being; work-stress; support with big life changes; menstruation issues & labour induction.

Shiatsu uses the same pressure points & meridians (lines of energy) on the body as acupuncture and also works the meridians, lines of energy, that those points are on. The aim of treatment is to balance the energies in the body, this can relieve symptoms & help with energy levels.

For more info on Shiatsu in Exeter you may want to visit the Shiatsu Society website: http://www.shiatsusociety.org/ or message or call me.

I have been fully qualified for over 7 years & I offer supportive & nurturing Shiatsu in Exeter & Dawlish. You may like to have a look at my website www.amyshiatsuexeter.wordpress.com where I often blog about my Shiatsu story.

View Event →
SoundBath/Meditation/Relaxation @ Wild Wolf Yoga Studio
Dec
8
7:00 PM19:00

SoundBath/Meditation/Relaxation @ Wild Wolf Yoga Studio

meditatonbristol

SoundBath/Meditation/Relaxation @ Wild Wolff Yoga Studio - Bristol

Join Oliver and his many instruments for an immersive evening of sound healing and deep soulful meditation.

The warm and relaxing atmosphere promises to hold you in a grounded and radiant space to fully explore the depth of your beauty.

If you've never experienced sound healing before it really is a must! Bringing you into harmony through the healing soundscape and silence alike , you'll have the opportunity to release on a whole new energetic level - and find space to dream bigger than perhaps you have ever done before.

Roll mats will be provided for you to lie on but the more comfort you have the better! Please bring any extra cushions, blankets and pillows you need to fully immerse your mind, body and soul in this nourishing experience.

Oliver includes periods of guided meditation during the session and his style is refreshingly down to earth, helping you feel in your heart the truth that resides there - just waiting to shine through!

For a taste of this - please see his profile on Insight Timer, the free meditation app, where his meditations have enjoyed more than 350k listens.

https://insighttimer.com/oliverjenkin

View Event →
Sound Bath & Meditation - Exmouth
Dec
5
7:00 PM19:00

Sound Bath & Meditation - Exmouth

soundbath.jpg

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
 

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SoundBath/Meditation/Relaxation - Hunger Hill Yurts
Nov
23
7:00 PM19:00

SoundBath/Meditation/Relaxation - Hunger Hill Yurts

IMG_7577.JPG

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

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Shiatsu Pop up Clinic
Nov
23
10:00 AM10:00

Shiatsu Pop up Clinic

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Amy is back @ Sol Energies offering her amazing skills in Shiatsu Massage. Here is a little information about what Shiatsu is and how it can help you!

60min Treatment is Β£40

Shiatsu is a hands-on therapy that originates from Japan. It is generally given on a futon style mat on the floor (although it can be given on a couch or seated.) Shiatsu is always given through clothes. It is both gentle & powerful, physical & nurturing.

Shiatsu can be good for; long-term benefits & preventative care; deep relaxation; relieving stress; tension & anxiety. It can help aid sleep & improve energy levels.

Previous clients have come for Shiatsu for; back & nerve pain; depression & anxiety; tiredness & well-being; work-stress; support with big life changes; menstruation issues & labour induction.

Shiatsu uses the same pressure points & meridians (lines of energy) on the body as acupuncture and also works the meridians, lines of energy, that those points are on. The aim of treatment is to balance the energies in the body, this can relieve symptoms & help with energy levels.

For more info on Shiatsu in Exeter you may want to visit the Shiatsu Society website: http://www.shiatsusociety.org/ or message or call me.

I have been fully qualified for over 7 years & I offer supportive & nurturing Shiatsu in Exeter & Dawlish. You may like to have a look at my website www.amyshiatsuexeter.wordpress.com where I often blog about my Shiatsu story.

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SoundBath/Meditation/Relaxation - Maker
Nov
16
7:00 PM19:00

SoundBath/Meditation/Relaxation - Maker

a0737718114_10.jpg

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

View Event →
Sound Bath & Meditation - Exmouth
Nov
7
7:00 PM19:00

Sound Bath & Meditation - Exmouth

soundbath.jpg

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
Β 

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Beginners Meditation Course
Oct
29
7:00 PM19:00

Beginners Meditation Course

Beginners Meditation Course - Exmouth
75.00

Please Book Your Place

Quantity:
Add To Cart
meditation beginners.jpg

This course is designed for the absolute beginner πŸ‘

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you.

The sessions are in the evening 7-8.30 and these are the dates for the course:

Monday 29th October

Monday 5th November

Monday 12th November

Monday 19th November

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives 🌻

If your interested, please email us and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions.

To book, please follow the link above and add to cart.

You'll be able to feel a long term calm as a result of practicing meditation and developing a confidence in yourself. The list of benefits is truly endless 🌟 less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into your life 🌈

The price of the course is Β£65 and includes an course download so you can support and follow your meditations at home. Also included is a meditation journal so you can write and reflect upon your own experiences.

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SoundBath/Meditation/Relaxation - Hunger Hill Yurts
Oct
26
7:00 PM19:00

SoundBath/Meditation/Relaxation - Hunger Hill Yurts

IMG_7577.JPG

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.


These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!


See you soon,

Ollie

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SoundBath/Meditation/Relaxation - Maker
Oct
19
7:00 PM19:00

SoundBath/Meditation/Relaxation - Maker

a0737718114_10.jpg

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

View Event →
SoundBath/Meditation/Relaxation - Hunger Hill Yurts
Sep
28
7:00 PM19:00

SoundBath/Meditation/Relaxation - Hunger Hill Yurts

IMG_7577.JPG

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to find the hideen gem that is Hunger Hill Yurts.

It's a wonderful space and the sound is amazing, these nights will be really cosy as the nights draw in, expect candles, incense and a real friendly vibe!

The music in the video is a little taster :-)

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evenings are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

Please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to Chirs, and the lovely people and beautiful land at Hunger Hill Yurts who keep the magic alive!

See you soon,

Ollie

View Event →
SoundBath/Meditation/Relaxation - Maker
Sep
21
7:00 PM19:00

SoundBath/Meditation/Relaxation - Maker

a0737718114_10.jpg

Hi I'm Ollie 🀚

I've been running these sessions for over a year in Exmouth in Devon and have been lucky enough to come back to my Cornish roots and realise a bit of a dream and play and hold space at the wonderful place that is MAKER!!

Please bring a roll mat/blankets/cushions and what ever you need to be cosy for this evening of deep relaxation and soulful connection 🌟

If you've never meditated before or have been doing so for years it doesn't matter as the sound will help you find a place within you of inner calm and deep peace.

I'll be guiding you through meditations and breath work to help you feel good in yourself, relieve stress and find the direction and purpose that is already within you!

Please check out my free guided meditations over on the free app insight timer to see what I bring

http://insig.ht/oliverjenkin

As for the sound...it's all about letting go and just enjoying the sounds of the singing bowls, didgeridoo, kalimba, gong, tuning forks and much more.

These evening are fun and light, not moody and serious 😊 and offer everyone the chance to connect with a like minded community of like minded souls.

We will be nestled in the cost Awenek studio so please book your place via the ticket link as spaces are limited. The exchange for the evening is Β£12.

I look forward to meeting you all and just want to shout out a thank you to all the people who keep maker alive and open for people to enjoy the beautiful land!

See you soon,

Ollie

View Event →
Sound Bath & Meditation - Exmouth
Sep
12
7:00 PM19:00

Sound Bath & Meditation - Exmouth

soundbath.jpg

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.


So if your looking to zest up your energy, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£10 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
Β 

View Event →
Indian Head Massage Workshop
Aug
9
10:00 AM10:00

Indian Head Massage Workshop

Are you ready to learn how to give the most amazing Indian Head Massage? 

Not only did the western culture bring their delicious curries over here, we also borrowed their traditional Massage too! 
Based on the ancient Healing practice of Ayurveda, this old ritual has been practiced for many years and is a customary and a integral part of Indian life. 
Easily fitting into modern life, this massage is usually seated, clothed and lasts roughly 30 minutes. This means you can give this massage literally anywhere and all you need is your hands! 



It is amazing for headaches and migraine sufferers; eases aches and pains in the neck and shoulders; can relieve eye strain, tinnitus, jaw ache, sinus congestion, and insomnia- and it leaves you feeling amazing!!

Say Hello to Calmness, balance and relaxation. 

A full routine of western and traditional techniques will be taught, leaving you with the confidence to intuitively give the perfect massage. 

We will also cover all safety of massage and the use of essential oils so you can really maximise the quality and benefits of your massage. 

Dates: Thursday 9th August

PLEASE NOTE ATTENDANCE OF BOTH DAYS IS REQUIRED TO COMPLETE THE WORKSHOP

Time: 10am-4pm
Venue: Exmouth
Cost : Β£50 (Β£25.00 deposit is payable to secure your place) 

This course covers all course materials, a handy booklet for you to take away with you, and all oils, tools used, and a certificate of attendance. 

Class sizes are small, so there is plenty of time for practical, ask as many questions as you like, and have 1-1 support with Bex. 

For more details and to find out how to book you place, please message now for all the information.

Learn something new, that will leave you feeling amazing and is a wonderful gift to offer your friends and family. 

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Meet your spirit Guide
Jul
24
7:00 PM19:00

Meet your spirit Guide

Ever wondered who your spirit guide might be? 
Do you feel strongly drawn to a certain animal? 
Do you experience coincidences, see repeated numbers, regular deja vu? 

This workshop is set to help you understand and connect with your guides. 

Includes


What are spirit guides and power animals
Signs of guidance
Decoding messages and information
Energy cleanse and sensing
Meeting our guide and power animal
Feel comfortable and removing blocks
Learning to work together

Cost Β£10
Β£5 deposit taken to hold place.

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Set Yourself Free
Jul
19
7:00 PM19:00

Set Yourself Free

Let me ask you now? Does the life you live best represent you?

If you suffer with Low self- esteem and self- belief?

Constantly people please and seek approval?

Carrying repressed anger and sadness?

Keep stepping into unbalanced and unhealthy patterns within your relationships causing you a whole world of pain, exhaustion and headaches?

We invite you to Join us on this wonderful, empowering, and transformational 3 part series, compassionately put together to give you the guidance, tools and self- healing techniques to be able to finally free yourself…So you can be proud and happy with who you are!

Part 1 Looking after our Inner Child.

Looking at our primal relationships, we take the steps to release our parent wounds, and counsel our inner child. Here we will be reconnecting to our emotional body allowing it to express and communicate freely and safely.

Part 2 The Power of Change.

All Dis- ease comes from a state of unforgiveness……

Building upon the previous week, we will be dealing with Anger and Fear, and finding forgiveness.

A truly freeing, and empowering experience.

Part 3 β€œLoving You”

This week our focus shifts into moving forward, with all the practical skills needed to rebuild your relationship with yourself.

Its all about Self Love and Acceptance.

This is set to be an impactful workshop.

Using a range of practical therapeutic exercises, meditation, regression, guided and self- healing, we hope support and equip you with all the tools you need to be able to continue your transformation confidently at home, feeling happier, empowered, and free….so your life really does best represent WHO YOU ARE!

Details

Part 1 Thursday 19th June 7-9pm

Part 2 Thursday 26th June 7-9pm

Part 3 Thursday 2nd Aug 7-9pm

Cost Β£60

Deposit Β£30

This course has been born out of both our journeys and all the things we’ve had to look at to grow, heal and shine as the people you know and see today. We are deeply passionate about guiding and nurturing others along their own path so they can be free to live a life full of vitality, peace and happiness. 

We aim to share with you our own experiences, and all the tools, tips, and techniques that we’ve used. With this we will keep the workshop size small and intimate. Everyone will have the chance to listen, be heard, share and grow on a much deeper level. 

For bookings and enquiries please message us via the page or call into the store.

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Sound Bath & Meditation
Jul
18
7:00 PM19:00

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy for summer, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£8 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
Β 

View Event →
Sound Bath & Meditation
Jul
4
7:00 PM19:00

Sound Bath & Meditation

These evenings are for people of all levels of experience with meditation, including the absolute beginner 😊, and offers the chance to deeply relax to some very healing sounds and music.

So if your looking to zest up your energy for summer, feel stuck currently in your life, looking to meet like minded people full of hope and encouragement, or are just curious....come and join us and see why this group just keeps growing and growing!

The first half will see us meditate together to calm our bodies, ground our energies and explore our emotions. 

The second half will see us get cosy and lie down (please bring a roll matt, cushion and blanket or a camping chair if you feel you would be uncomfortable laying down for the hour) and experience a deep sound bath to fully expand our energies to receive the healing we need, and release the energies we don't.

I play singing bowl, tuning forks, shamanic drum, gong, didgeridoo, other healing instruments and sing whatever song comes in.

The evening as a whole will leave you deeply rejuvenated and is a chance to connect with the other's in the community of Exmouth who are looking to feel joy and happiness in their lives!

A problem shared, is a problem halved, and by joining with each other during this healing session, you'll be able to see that others are experiencing similar shifts to yourself, and you will be held in the energy of a loving community, who are always compassionate and understanding.

You'll receive the inspiration, healing and the release that your mind, body and soul desire.

The cost of this session is Β£8 and you'll have access to all my online guided meditations and my personal support and guidance.

Wherever you are on your journey I welcome you, as do all our regulars, to come, to connect and to heal 😊
Β 

View Event →
Indian Head Massage Workshop
Jun
28
7:00 PM19:00

Indian Head Massage Workshop

re you ready to learn how to give the most amazing Indian Head Massage? 

Not only did the western culture bring their delicious curries over here, we also borrowed their traditional Massage too! 
Based on the ancient Healing practice of Ayurveda, this old ritual has been practiced for many years and is a customary and a integral part of Indian life. 
Easily fitting into modern life, this massage is usually seated, clothed and lasts roughly 30 minutes. This means you can give this massage literally anywhere and all you need is your hands! 



It is amazing for headaches and migraine sufferers; eases aches and pains in the neck and shoulders; can relieve eye strain, tinnitus, jaw ache, sinus congestion, and insomnia- and it leaves you feeling amazing!!

Say Hello to Calmness, balance and relaxation. 

A full routine of western and traditional techniques will be taught, leaving you with the confidence to intuitively give the perfect massage. 

We will also cover all safety of massage and the use of essential oils so you can really maximise the quality and benefits of your massage. 

Dates: Thursday 28th June and Thursday 5th July

PLEASE NOTE ATTENDANCE OF BOTH DAYS IS REQUIRED TO COMPLETE THE WORKSHOP

Time: 7pm- 9pm
Venue: Exmouth
Cost : Β£50 (Β£25.00 deposit is payable to secure your place) 

This course covers all course materials, a handy booklet for you to take away with you, and all oils, tools used, and a certificate of attendance. 

Class sizes are small, so there is plenty of time for practical, ask as many questions as you like, and have 1-1 support with Bex. 

For more details and to find out how to book you place, please message now for all the information.

Learn something new, that will leave you feeling amazing and is a wonderful gift to offer your friends and family. 

View Event →
Beginners Meditation Course
Jun
26
7:00 PM19:00

Beginners Meditation Course

This course is perfect for the absolute beginner

So if you've been interested in meditation for a while now, and haven't known where to begin, this is perfect for you. Or if you have come to a bit of a "block" with your meditations at home this course can guide you through that!

It's a four week evening course starting on

Tuesday 26th June 7pm - 8.30pm

and then each Tuesday at the same time after that.

This course is very suitable for anyone looking to change their outlook, those who suffer anxiety or depression or those looking to find that motivation and spark that has been missing in their lives

If your interested, please message us and we'll send you out an information pack about how the course is broken down, what the benefits will be and details of the online support materials to help you on your journey outside the sessions. Booking is required and you'll receive details of how to do that too!

You'll be able to feel a long term calm as a result of practising meditation and developing a confidence in yourself. The list of benefits is truly endless: less stress, more motivation, feeling grounded and safe etc....

Class sizes are small, and you'll have lots of support and chance to ask question with Oliver throughout.

Make a small change in your life today by booking onto the course and feel those ripples of positivity flow out into all areas of your life

View Event →
Oct
15
2:00 PM14:00

Mindful Art Workshop

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A creative and explorative workshop integrating therapeutic art with mindfulness. 

Art therapy has long been recognised as a useful tool in stress release and relaxation. Here is your opportunity to unwind and let your imagination and creativity run wild. 

The workshop is led by local artist Jen Taylor. Jen has a lifetime of experience painting. Carefully blended with her spiritual practice, Jen produces the most magical art which captures your soul, sets your imagination alive and leads your eye off into a far away land. 

The art workshop will also include a live music healing played by our sound therapist Oliver. A welcomed addition which compliments the art perfectly! 

All abilities are welcome. 


Booking is essential- deposit of Β£10 to hold your place, please contact us by using one of the contact buttons below for details of how to pay this.

Total cost of workshop Β£25.00
This includes all costs of materials and mediums.

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Oct
8
7:30 PM19:30

Tarot Reading Workshop part 3

21463276_850186845146504_8331502084189100394_n.jpg

This is our 3rd part of our Tarot reading Workshops

As we develop our knowledge of spreads and cards we will look to give a more detailed reading for ourselves

Work on developing themes and creating a timeline

Card reading for others

Intuition based exercises

Β£5


Not suitable for the beginner.


(Please enquire if you are interested in joining part 1 of this series) 

Please confirm your attendance by using one of the contact buttons below.

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Meditation, Sound and Positive Vibes for You + Exmouth
Oct
1
6:00 PM18:00

Meditation, Sound and Positive Vibes for You + Exmouth

This a chance for us all to celebrate ourselves and Exmouth!!!

It is at the end of the community event Healthandhappiness and is a real chance to stand up tall in your own positivity with the support of the community around you!!!

Through sound, meditation and using positive affirmations collected through the event, we'll all be able TOGETHER to welcome in the shifts we want to see in our lives!

This is to be fun, happy lively and packed full to the brim of positive vibes which will give you a Harvest of Energy as we go into Autumn, letting all our adventures from the summer soak in and seed!

Come join us...it's going to be a blast

:-)

Please buy a ticket by using one of the contact buttons below to contact us.

Thanks,

Oliver + Bex

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